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You mentioned protein intake

Wegovy may offer additional benefits, such as reducing cardiovascular risk, which is an FDA-approved use

Older adults may benefit particularly strongly

Nausea management strategies include: Eating smaller, more frequent meals rather than three large meals Avoiding high-fat, greasy, or heavily spiced foods that delay gastric emptying further Staying upright for 2-3 hours after eating to facilitate gastric emptying Ensuring adequate hydration throughout the day Considering anti-nausea medications if symptoms are severe (note: if metoclopramide is used, it should be short-term only under medical supervision due to risk of tardive dyskinesia) [18] [19] Constipation affects approximately 20-30% of patients and results from slowed gastrointestinal transit throughout the digestive tract

[3] When to monitor, contact your prescriber or seek urgent help The table below separates common, monitorable symptoms from symptoms that need prescriber review or urgent medical help

Many people begin to see weight loss within the first few weeks of following the Mediterranean diet