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If you are currently taking a GLP-1, you know exactly what Im talking about. Im sure youve heard a lot about GLP-1s from social media influencers, advertisements, and well-meaning family and friends

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Clinical trials (ten studies, 419 participants) using doses from 400 mg to 10 g over 21 days to 20 months show consistent reductions in fasting glucose, post-meal glucose, and HbA1c. In diabetic animal studies, gymnema increased proglucagon gene expression (a precursor for GLP-1) and insulin gene activity, suggesting it may help amplify endogenous GLP-1 production

This is clearly established in the FDA drug l...

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