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Diabetes 58 , 469477 (2009)

Encourages healthy, sustainable habit formation Intermittent fasting is a lifestyle change that you can incorporate into your routine and maintain

Biochem Biophys Res Commun 291:13021308 Goldstein BJ, Feinglos MN, Lunceford JK, Johnson J, Williams-Herman DE, Sitagliptin 036 Study Group (2007) Effect of initial combination therapy with sitagliptin, a dipeptidyl peptidase-4 inhibitor, and metformin on glycemic control in patients with type 2 diabetes

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And balancing your blood sugar helps calm multiple pathways at once

But when you're committed to a GLP-1 weight loss plan with medications like Semaglutide or Tirzepatide, its natural to wonder how to stay on track without missing out on the fun