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Resistance bands or bodyweight exercises can substitute for weights if gym access is limited

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This can cause excess folds of skin and/or loose, hanging skin in certain areas, such as the face, arms, trunk, abdomen, breasts, and thighs

If you are experiencing any of the bloating, gas, changes in bowel habits, sudden urges to go to the toilet, uncontrolled weight loss or fatigue always seek advice from a trusted healthcare professional

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