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Healthy High-Protein Tuna Noodle Casserole Protein: 45g per serving This is the highest-protein recipe on the entire list, and honestly, it tastes like the comfort food version your mom used to make except this one has a creamy sauce made from Greek yogurt instead of heavy cream

The first two weeks were unremarkable

Gut Detox: Clear out toxins from the colon and body to help prevent constipation and promote healthier bowel movements

Medicine alone wont help

Implementing small lifestyle improvements along the way help accelerate the weight loss and keep it off better too