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Description
Total: approximately 35g protein, 6g fiber, 450 calories
The question is: how many fewer calories should you be eating
Updated July 2026
What to Eat on Tirzepatide If youre taking tirzepatide, what you eat plays a big role in how well the medication works and how you feel while taking it
You will also receive an email if you haven't completed your health history intake form and can complete it by logging into the portal: app.joinfridays.com
If your nausea is accompanied by vomiting, take care to hydrate well, supplement with electrolytes, and contact your physician if your symptoms are particularly severe or last longer than 24 hours
