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JAMA Internal Medicine (2026)

WeightWatchers has conducted a 6-month clinical trial of 180 participants on GLP-1 medication (Heinberg et al.), but the manuscript is under review and has not yet been published in a peer-reviewed journal

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High-Protein Smoothie + Fiber-Rich Side On days when you feel ready for a bit more volume, pair any GLP-1 Smoothie with a small side of sliced veggies, a piece of fruit, or whole grains for additional fiber

Generally good health without chronic illnesses