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Intestinal immune imbalance is an alarm in the development of IBD

Not only does it add empty calories, but it also disrupts hunger hormones like ghrelin and leptin, which can counteract the appetite-suppressing effects of your medication

Consider returning to your original first dose strategy by: While side effects are common, certain symptoms warrant professional attention

Hunger hormones increase, metabolism slows, and your brain amplifies cravings for high-calorie foods

Classic Vanilla Protein Smoothie Protein: 30g | Calories: 350 Ingredients: 1 scoop vanilla protein powder (20-25g protein) 1 cup unsweetened almond milk banana (frozen) 1 tablespoon almond butter Handful of spinach (you won't taste it) Ice cubes Why it works: The cold temperature can ease nausea, and the protein powder provides that morning protein dose without overwhelming your stomach with volume

Abdominal Check: Listening for unusual sounds and feeling the abdomen can reveal tenderness or pain, suggesting inflammation or other complications