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Bret Scher answers common questions about cholesterol on keto, saturated fat, CRP inflammation, gluconeogenesis, and affordable ways to track ketosis

If moving from retatrutide to a lower-potency medication for maintenance, the reduced appetite suppression makes it easier to consume adequate protein, which naturally supports lean tissue recovery

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Always pinch the skin to ensure you're injecting into fat, not muscle

Downsides include potential gastrointestinal side effects, nausea, diarrhea, gas, and constipation