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Genetics, appetite regulation, metabolism, fat storage, energy expenditure, GLP-1, GIP, leptin, ghrelin, and insulin may influence weight regulation

Breakfast: Scrambled eggs with spinach + avocado Green tea or water with lemon Lunch: Grilled chicken over quinoa & roasted veggies Side of mixed greens with olive oil Snack: Greek yogurt with a few berries + chia seeds Dinner: Salmon filet with steamed broccoli & mashed sweet potato Final Tips For What To Eat On A GLP-1 Eat slowly Youll feel full faster on these meds

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Meshkat S, Di Luciano C, Swiderski A, Li G, Aguilar RJ, Dunkley BT, et al

This continuous support ensures proper monitoring, dosage adjustments, and guidance throughout the weight loss journey, addressing any challenges or concerns along the way

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