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Quality sleep matters for weight management because poor sleep can affect stress hormones and increase cravings, making consistent rest an important foundation during perimenopause

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Electrolyte powders or tablets are great to keep on handjust in case

During a session, you will be seated in a comfortable, private room

Mol Cell Proteomics MCP (2017) 16(5):87390

Delay in Gastric Emptying : By mimicking the effects of GLP-1, Wegovy delays gastric emptying, meaning it slows down the rate at which food leaves the stomach and enters the small intestine