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Goal: implement structured 16:8 fasting while maintaining nutritional adequacy

But these medications come with side effects declining muscle mass, gastrointestinal issues, bone loss that are driving a boom in the supplement industry

Avoid using ice packs directly against the medication , as this may cause localised freezing

During the washout period, maintaining the dietary framework you used on tirzepatide is non-negotiable

Some patients are prescribed metformin as an adjunct to GLP-1 therapy for metabolic reasons insulin resistance, prediabetes, or PCOS

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