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However, individual responses vary widely, and some patients report increased bowel urgency or loose stools when starting these medications

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[48] In contrast, human thyroids express these receptors only marginally, making the risk of medullary thyroid carcinoma highly specific to rodents and clinically unlikely in humans

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Although anthropometric data were not shown, the authors mention that changes were not clinically significant (Reference Tanaka, Kanasak and Hayashi41)

Safety and Considerations While ashwagandha is generally considered safe, it is essential to consult with a healthcare professional before adding it to your routine, especially if you are currently taking medication or have pre-existing health conditions