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Clinical Evidence for GLP-1 Therapy in Midlife Weight Management A 2023 randomized trial in the Journal of Clinical Endocrinology & Metabolism found that women over 50 on GLP-1 therapy lost an average of 12-15% of baseline body weight over 52 weeks, with superior metabolic improvements compared to younger populations

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Consuming a variety of foods, including adequate proteins and healthy fats, can help maintain energy levels and body temperature