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Description
Drinking through straws and chewing gum should be avoided as these activities increase air intake
But it's not just about feeling full
That sugary food sits in your gut longer, fermenting and triggering nausea, bloating, and reflux
Reprod BioMed Online (2017) 35:1217
Muscle Nerve 52 , S141 (2015)
Tan B, Pan XH, Chew HSJ, et al
