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Description
Inositol is a sugar made in the body and found in foods (such as citrus fruit, beans, and cantaloupe)

Celsa C, Pennisi G, Tulone A, et al

Your program is designed around your labs, your body composition, and your medical history

This content summarises factors that researchers consider when evaluating study results, not instructions for individual use

Springer, New York, pp 107116

While there was an average reduction in bodyweight, a previous study on nutritional safety following LFD did not find any clinically meaningful changes in in macro- or micronutrient intake in spite of weight loss, indicating its relative safety (21)
