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Missed Dose: * If within 5 days : Take the missed dose as soon as possible

In the United States, a major health poll found that around 1 in 8 adults have used a GLP-1 medication , with approximately 6% currently taking one

GLP-1, the key hormone involved, slows down how fast your stomach empties food

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Independent testing and MHRA enforcement activity (including Operation Pangea) have found that many such products contain incorrect concentrations, impurities, or in some cases entirely different substances to those labelled

Add soluble fiber gradually : Foods like oatmeal, bananas, and sweet potatoes can help firm up stools over time