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Eating a healthy diet and keeping active during pregnancy are good ways to avoid excessive weight gain during pregnancy

[DOI] [PMC free article] [PubMed] [Google Scholar] 30.Fras JP, Davies MJ, Rosenstock J, Prez Manghi FC, Fernndez Land L, Bergman BK, et al

I was skeptical at first, but the clinical data was hard to ignore

Potential mechanisms include excess alkali intake with a low GFR (acute or chronic failure), volume depletion/chloride deficiency , hypokalemia (intracellular acidosis fools the kidney into retaining bicarbonate), and increased mineralocorticoid activity (due to volume depletion, primary hyperaldosteronism, Cushings syndrome) Topf, Fluid Electrolyte and Acid Base Companion , 1999

it is about consuming healthy fats and limiting unhealthy ones