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Treat protein as the one macro you never skip, even on low-appetite days

Johnson-Rabbett says

This is where the clinical picture becomes more complex, and where the stakes are highest

They also include some Hungryroot-brand items that emphasize healthy versions of kitchen classics (like the chickpea cookie dough or cashew-based Parmesan sauce), prepared proteins, and even ready-to-eat meals

Barrea L, Verde L, Camajani E, Cernea S, Frias-Toral E, Lamabadusuriya D et al (2023) Ketogenic diet as medical prescription in women with polycystic ovary syndrome (PCOS)

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