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Lingvay, I., Catarig, A

These work together to realign sleep patterns, reduce sleep-related anxiety, and restore healthy sleep-wake cycles

Gradually introducing dietary changes rather than making abrupt modifications helps the digestive system adapt more smoothly

The effect lasted several hours, reducing hunger and food intake at subsequent meals

Fatigue, constipation and headaches are also possible

These simple lifestyle and dietary adjustments include: Drink plenty of water Eat smaller, more frequent meals Avoid heavy or greasy foods Follow your prescribed dosing schedule carefully Taking supplements designed to support GLP-1 treatment may also help