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Enteroendocrine cells (EEC) found scattered throughout the intestine comprise approximately only 1% of the epithelium but secrete more than 20 different peptide hormones, making them collectively one of the largest endocrine systems (14)

Although this finding is promising, long-term studies are necessary not only in civilian populations but also in populations that do not have Type 2 Diabetes (T2D)

Consult your healthcare provider before starting any supplement, especially if you have a medical condition or take prescription medications.

Proper clinical oversight includes review of medical history, medication interactions, cardiovascular risk, and ongoing monitoring

Think about when youre stressed: You may reach for comfort foods, which are typically higher in fat content and calories

Most patients report major improvement within 4-8 weeks Bloating When it happens: Common after meals, especially larger ones How to manage it: Eat smaller meals