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Description
Figure 3]
A blood test can look for antibodies that suggest your body is reacting to the medication
Studies have shown that individuals who drink water before meals consume fewer calories during those meals
For women over 40 in particular, prioritizing protein while taking a GLP-1 may make a major difference in how you feel during weight loss and how sustainable your results are long-term
Adequate water intake and balanced electrolyte consumption (sodium, potassium, magnesium) are practical strategies to minimize these symptoms
doi:10.1152/physrev.00034.2006
