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Diet quality matters more than diet type
Once blood glucose normalises, eat a longer-acting carbohydrate snack
Safe and science-backed approach using FDA-approved medications
After injection, properly dispose of the needle in an FDA-cleared sharps container and replace the pen cap
In the STEP trials, 3% of adults on Wegovy 2.4 mg reported hair loss, compared with 1% on placebo
Frequently asked questions Will fasting improve the effectiveness of my GLP-1 medication
