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Callaghan, Timothy, et al

It depends on stable blood flow, healthy glucose handling, vascular integrity, sleep-dependent repair, and inflammatory balance

Hormones from your gut, your pancreas, and your fat tissue all send messages to a small region of the brain called the hypothalamus, and that region decides whether you feel hungry, satisfied, or somewhere in between

Nika Steward's appetite is now 'almost non-existent' Steward believes she's eating about 1,000 calories a day (half the recommended amount for adult women), and that's because she's making a conscious effort to eat, she said

Never discontinue prescribed GLP-1 therapy without medical guidance, as abrupt cessation may affect glycaemic control or weight management goals

'cause we know for like cardiometabolic health, many women need to have certain serum levels of estradiol