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[DOI] [PubMed] [Google Scholar] 64.Schirra J, Gke B
Arendt JFH, Hansen AT, Ladefoged SA, Srensen HT, Pedersen L, Adelborg K
(2020) 18(1):5768.e5
Why strength training matters during weight loss Strength training matters during weight loss because your goal is not just to lose weight, it is to protect the muscle that supports strength, metabolism, and everyday movement
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