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Unraveling the impaired incretin effect in obesity and type 2 diabetes: Key role of hyperglycemia-induced unscheduled glycolysis and glycolytic overload

Establish a consistent daily routine for meals and bathroom visits to support regular bowel patterns

This can have serious long-term implications on your metabolic rate and ability to lose weight, musculo-skeletal health, general health (risk of type 2 diabetes, heart disease, etc.) and even a persons longevity

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To help reduce nausea: Eat smaller, more frequent meals throughout the day instead of big ones