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The short answer is that any kind of excessive weight can lead to an increased risk for various health conditions that are known to decrease not just our life expectancy, but our healthspan as well (or, how long we stay healthy)

Some weight regain is common after stopping GLP-1 therapy because appetite hormones return to baseline, but research shows most patients maintain 5070% of their weight loss long-term if they sustain healthy habits

Is One Medication Better For Specific Health Conditions

For patients enrolled in GLP-1 weight loss Chicago programs, exercise is not optional

PMC 10201290

Your incentive spirometer, if you have one