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In a review of 12 randomized clinical trials on over 600 people, scientists found that mulberry leaf extract significantly reduces our glucose spikes after a meal by up to 40%, significantly reduces our insulin spike after a meal by up to 40%, and reduces fasting glucose levels by 8 mg/dL after just two months

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[DOI] [PubMed] [Google Scholar] 23.Rosendo-Silva D., Matafome P

Lazzini, G

Consider pausing and consulting a doctor if: Your symptoms have not improved at all after two full weeks