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low-fat diet for long-term weight loss: A meta-analysis of randomised controlled trials

The clinical data is clear: most people regain some weight after discontinuing semaglutide

Traditional weight loss methods often fall short in providing sustainable results

Authors contributions BG, JCL, and LAV participated in the concept and drafting of the manuscript, and performed the critical review for intellectual content

*Please note, these suggestions are for educational purposes only

00:23:52 Discusses the importance of consuming protein and healthy fats at every meal to avoid nausea and achieve calorie-dense nutrition