getting off a glp 1 Safely stopping GLP-1 medication I’ve been off GLP-1 for

You're not white-knuckling through hungeryou genuinely feel satisfied with less food

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33 Similar findings were observed in a meta-analysis of 40 trials which concluded that GLP-1RAs were highly effective at lowering circulating glucose levels without causing hypoglycemia

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(2024, September 02)

Stop the struggle." - Craig Primack, MD, Obesity Medicine Physician, Hims & Hers To reduce the likelihood of weight regain when discontinuing treatment, experts recommend tapering the dose under medical supervision, consuming around 100 grams of protein daily, and incorporating bi-weekly strength training to preserve muscle mass and maintain a higher metabolic rate