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The proportional hazards assumption was evaluated using generalized Schoenfeld residuals
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Power Up: Exercise Essentials While Taking a GLP-1 Resistance training can help preserve muscle mass while taking a GLP-1
Prioritize These Protein Sources Lean meats (chicken, turkey, fish) Eggs and dairy (Greek yogurt, cottage cheese) Plant-based options (tofu, tempeh, lentils) Protein smoothies, shakes, and bars when you dont feel like eating Fiber helps to support digestion and fullness
At one point, I even looked into bariatric surgery because I felt like I was out of options. Her life changed when she discovered GLP-1 medications
PMID: 33610799
