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Chicken stir-fry with vegetables Protein: 35g | Calories: 380 | Prep time: 15 minutes Slice five ounces of chicken breast into thin strips

GLP-1s reduce energy intake by 16-9% compared with placebo, related to changes in cravings, hunger, and fullness

Slipping back into previous eating habits, reducing physical activity levels, experiencing chronic stress, getting insufficient sleep, or consuming excess alcohol can all counteract the medication's effects and contribute to a plateau

Watch the Fat Content High-fat and fried foods are notorious for slowing down digestion even further

Fried fare tends to linger in the digestive system longer, potentially leading to feelings of nausea or gastrointestinal unease

Always choose the smallest syringe that fits your dose for maximum accuracy