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Regular moderate exercise supports hormonal balance, though excessive exercise combined with rapid weight loss can exacerbate menstrual irregularities
doi: 10.3389/fnins.2025.1534061
Patients were matched based on factors like age, medical history, and lifestyle
In recent research, ginger, and its active compound gingerol, have shown potential in modulating GLP-1 activity, improving insulin response and managing blood glucose through a variety of pathways
Lippman et al
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