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Lower fat content helps

In areas where poverty is more prevalent, residents may face challenges such as food insecurity and a lack of safe, accessible places for physical activity, which can contribute to higher rates of obesity

Stretching on a regular basis can increase the range of motion

Many prescribers increase the dose stepwise to reduce nausea and other gastrointestinal side effects, which also lowers the chance of hiccups for some patients

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This initial dose helps the body adapt to the medicine but is not intended for blood sugar control