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Silken tofu in particular has a neutral flavor and near-liquid texture that is easy to tolerate during nausea

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Whether it means low energy, low desire, or lack of pleasure in something, its important to tease out through a thorough history of what it means to each person. To provide context for these symptoms, Almandoz emphasized that newer incretin medications lead to significant weight loss

Avoid High-fat and Greasy Foods Fats take longer to digest, so consuming high-fat meals can intensify nausea while on GLP-1 medications

Hemanth Kumar Manikyam Intrinsic Network Pharmacology (INP 2.0) #Betaine #Methylation #IntrinsicNetworkPharmacology #NetworkPharmacology #MetabolicHealth #LiverHealth #SystemsBiology #IntegrativeMedicine To view or add a comment, sign in Fish oil, rich in Omega-3s (EPA/DHA), can help reverse insulin resistance by reducing chronic inflammation, improving cell signaling, decreasing harmful lipids (like triglycerides and ceramide), boosting mitochondrial function for better fat burning, and improving adipokine secretion, ultimately leading to better glucose uptake by cells, even independent of weight loss

(NIDDK) I also see a second misconception: that success on these medications is purely about eating less. In reality, the reason many patients do better with GLP-1-based treatment is that these medications can change the biology driving overeating, poor fullness signaling, and dysregulated blood sugar