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L.BhargavaR.Rodriguez-FloresM.CaseyC

2025 Jan;162:156042

Various studies have shown that body mass index (BMI) does not sufficiently reflect adipose tissue distribution, which includes visceral fat

C., Colhoun H

Patients receiving semaglutide in the STEP trials experienced significant fat loss without glutathione supplementation, indicating that glutathione addition is unlikely to enhance the primary weight loss mechanism

However, excessive cardio can increase appetite and accelerate muscle loss if nutrition does not compensate
