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What GLP-1 Medications Actually Do in Your Body GLP-1 stands for glucagon-like peptide-1, a hormone your gut naturally produces when you eat

To be honest, semaglutide is a great treatment option after each injection, my appetite decreased, I lost weight quickly, and my blood sugar levels fell

Focus on whole-food-based options when possible, and use packaged low carb products as tools for convenience, not replacements for balanced meals

Thats a fundamentally different mechanism than anything currently on the market

Bone and muscle loss: The combination of reduced appetite and weight loss can lead to reduced muscle mass and bone density over time, especially when paired with inadequate protein intake and absence of strength training