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The dietary changes you make, typically involving more protein and fiber and less simple carbohydrates, further shift the microbiome

In this blog, we will discuss how drugs compare from a pharmacological perspective

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These hydration practices reduce the risk that nausea will progress to dehydration, which is covered in the safety and escalation sections below

For reference, the daily recommended intake of B12 for adults is just 2.4 micrograms, so 1mg (1,000 micrograms) is roughly 400 times the daily requirement delivered in a single weekly dose