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Also avoiding heavy fat meals may help

Managing Side Effects Start at the lowest dose and titrate slowly Eat smaller, more frequent meals Avoid high-fat or greasy foods during titration Stay well hydrated Consider timing injections to minimize impact on daily activities Retatrutide vs Tirzepatide: Muscle Loss Concerns Losing muscle along with fat is a real concern with any rapid weight loss

The MHRA and EMA similarly do not reference probiotics in the prescribing information for GLP-1 receptor agonists

A setback on a normal diet can take months or even years to remedy, which can completely discourage the dieter and lead to giving up
