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Description
Because you're not eating as much, you may not be getting the fiber you need to bulk up stool and keep things moving smoothly, which can also lead to constipation (especially if you're also not drinking enough fluids), says Hamilton
June 2, 2025
Shahid, R
doi: 10.1111/dom.12963 [DOI] [PMC free article] [PubMed] [Google Scholar] 172.Gamble JM, Chibrikov E, Midodzi WK, et al
Diabetes Spectrum
It takes commitment to a healthy routine of exercising and eating well
