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At NK Home Wellness, we understand that each individual has unique weight loss goals and challenges

Mildly elevated liver enzymes, impaired kidney function, or thyroid dysfunction may require further evaluation or treatment before or alongside GLP-1 initiation

This guide gives you a practical, evidence-informed framework for eating on GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Victoza not a generic "eat healthy" checklist, but a specific, reasoned approach built around how these medications actually work in your body

Add Polyphenol-Rich Foods for Gut and Hormonal Health Adding in foods rich in polyphenols helps to improve our gut and hormonal health (Miguens-Gomez et al, 2021

Eli Lilly said the oral GLP-1 pill has been shown to reduce hemoglobin A1C levels -- a blood test that shows average blood sugar levels over two to three months -- by an average of 1.3% to 1.8% in people with diabetes

For GLP-1 medications, insurers may require evidence that the patient has tried other treatments or that the medication is essential for managing weight loss in the presence of other conditions like type 2 diabetes, hypertension, or cardiovascular disease