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HR leaders should be prepared to address employee questions, evaluate plan coverage, communicate clearly about eligibility and costs, and consider supportive wellness strategies such as nutrition counselng, physical activity programs, and chronic disease prevention resources

We still have to do lifestyle, sleep resistance training

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Excess weight can increase pressure on your upper airways and this can stop you from breathing for short periods of time during sleep

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One of those patients is 53-year-old Jenn Rossum, who said she turned to the program with her doctor's approval because she was frustrated that she couldn't lose 20 extra pounds despite skiing, biking and working out most days of the week