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Adults should target 7-9 hours of quality sleep nightly, with consistent sleep-wake schedules
Constipation becomes more common at this level, and some users report what researchers call "sulfur burps," a distinctive side effect related to slowed gastric emptying
[DOI] [PubMed] [Google Scholar] 52
Understanding how semaglutide affects your overall wellbeing helps you contextualize reflux symptoms within the broader picture of temporary side effects that improve over time
