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Increase Soluble and Fermentable Fibre Soluble fibres found in oats, legumes, vegetables, and psyllium support GLP-1 production indirectly through the gut microbiome

A large Cleveland Clinic study has found that people with obesity and Type 2 diabetes who undergo weight-loss surgery live longer and face fewer serious health problems compared with those treated with GLP-1 receptor agonist medicines alone.

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I made a practical guide on GLP-1 weight loss and muscle preservation, and Im giving it away free

Fc-GLP-1 decreased transaminases, reduced intrahepatic triglycerides (TG) and improved MCD-induced liver dysfuction

It's the first medication of its kind to work on two appetite hormones at once, which is part of the reason patients on the highest dose lost an average of 22.5% of their body weight over 72 weeks in clinical trials
