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As you may end up taking a weight loss drug for an extended time, it's important to check expiry dates and factor this into your decision when looking into weight loss treatments

and the rest were placed in a placebo group

Record baseline weight, waist circumference, and body composition measurements

What does the future look like

Focus on four key priorities: Protein: 100-150 grams daily Fiber: 25-35 grams daily Water: 80-120 ounces daily Carbohydrates: Primarily from whole-food sources When combined with healthy habits, strength training, adequate sleep, and consistent medication use, this approach can help maximize weight loss while supporting long-term health and sustainability

The receptors each compound targets determine its entire profile of benefits and limitations