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Natural digestive aids like probiotics can help rebalance gut bacteria to favor strains that produce less hydrogen sulfide during protein breakdown. 5

The prescribing information for semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro) does not list alcohol as contraindicated

Mechanism of cardiovascular disease benefit of glucagon-like peptide 1 agonists

If protein is easy to grab, you're more likely to eat it

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When combined with exercise and adequate protein intake, amino acids can help support lean muscle and post-exercise recovery, even during periods of weight loss