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Description
Humidifier : Using a humidifier in your bedroom, particularly at night, can help reduce oral dryness
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Many patients report that food cravings diminish substantially, making it easier to maintain a calorie deficit without severe hunger
Most patients should not go below 1,200 calories without direct guidance from their healthcare provider
dehydration can worsen fatigue and constipation
Lighter individuals or those with slower metabolisms may find 1,2001,400 calories optimal, while larger or more active patients often succeed at 1,6001,800 calories
