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When you eat those calorie-rich foods, it causes an insulin spike

This issue is particularly problematic for people with diabetes, since it can result in low energy and even fainting

Exp Diabetes Res 2011:279530 Marathe CS, Rayner CK, Wu T, Jones KL, Horowitz M (2018) Gastric emptying and the personalized management of type 1 diabetes

Integration of AI into CGM systems may allow for better predictive analytics and decision support

"Fiber helps to slow down digestion, which also allows us to feel full for longer." Dr Flanagan says for people with a very high body mass index, bariatric surgery may also be used along with the GLP1 drugs for the best result.

What protects your results is logging every dose, your weight and your protein consistently