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[DOI] [PMC free article] [PubMed] 44.Filippatos TD, Panagiotopoulou TV, Elisaf MS
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In premenopausal women, estrogen promotes fat oxidation, meaning your body preferentially burns fat for energy
Weight loss surgery, or bariatric surgery, is also an option for some people with a need to lose weight
It is also one number, from one indication, from one trial
Balanced eating patterns (not just calorie tracking) support satiety, hormone balance, the microbiome, and metabolic health
