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Maintaining open communication with your healthcare team allows for adjustments to optimize both symptom management and therapeutic outcomes

One of the best ways to tackle this is by working closely with a medical professional and making thoughtful dose adjustments

Key pillars for success include optimizing your nutrition with protein and fiber, engaging in regular physical activity, prioritizing sleep, and using tools to stay accountable

The Associated Press just published a pair of powerful stories on autoimmune diseases : the broad, 100+ family of poorly understood conditions caused when the body begins attacking itself

The relationship between intestinal microbiota and the central nervous system in normal gastrointestinal function and disease